Thompson went on to discuss that while gratitude is always important it is just as important to name your loses no matter how small in order to make space for joy. His suggestion was that everyone name their losses, everyday, as well as things they are grateful for. Write them down, but also tell someone. Having our losses heard by someone else allows our minds to realize we are not a lone in our grief. He ended the article by discussing how our brain can do a lot of hard things, for a long time, as long as it's not having to do them alone, and as long as it has a known time frame for when the hard things will end. This becomes very problematic during a pandemic where we are forced to be away from our people and there is no defined end to this particular hard thing. So how do we get through it? We name our grief, repeatedly, to people who love us and be a sympathetic ear for people who also need their grief heard.
With all of this in mind I'm taking a minute to name the loses I've felt over the past six month. There is a part of me that feels really guilty to even speak these things, because again, all of my losses seem trivial to the thousands of people who have lost loved ones or jobs. I heard someone call this competing in our grief the "Hardship Olympics." There are no winners in the hardship Olympics. Everyone is doing hard things. Everyone is experiencing loss of some kind currently and everyone is looking into a future that seems completely different with all sorts of losses ahead. Everyone needs to grieve these losses. So in no particular order here are some things I've been grieving.
1. Certainty - When I let myself sit with this for a minute and think back on what the biggest loss or hardest thing has been, this is where I landed. Absolutely nothing is certain now, not even long term, but from day to day. You could argue it's always been this way and we'd just lived with false security, but the uncertainty now is brutal. Everything from my job, what the kid school looks like, our health, and every tiny thing in between is unknown. I cannot make a decision about anything more than maybe twenty four hours in advance because there is just so much that can change. My kids think I'm keeping things from them or lying to them when I say I don't know. However, "I don't know" is a painfully real answer to most of their questions about what the future will look like. I hate this. I like a plan and I like to prepare my children for what is coming. All of that is gone and I'm slowly adjusting to it.
2. Connection with Friends - After working so hard to prioritize my friendships with other women last year all of that has been torn apart over these past six months. There are no more lunches/dinner dates at restaurants. No more days when I send Thatcher to daycare so I can have a day to go see people. The people still exist, but they are also living in this crazy time of uncertainty, with a million things to do, who also never think to call their friends.
3. Childcare - It was the safest choice to take Thatcher out of daycare, but it felt like a loss none the less. I miss having that as an option when I needed/wanted to do something on a day off from work. He loved playing with his friends and I liked him being in a classroom/group setting at least a little bit before kindergarten.
4. Fun family things - With the loss of childcare came the loss of my ability to work during the week for the most part. This means that I am missing all the fun things that happen on the weekend. Days together with all of us as a family, baseball games, and family dinners. It feels like I'm home for all the hard stuff, mainly virtual school days, and at work during the days when I wouldn't have to be forcing my kids to do things they don't want to do. There is a lot of camping coming up in October so I will get a few weekends home with Thatcher, but not with everyone.
5.The gym/swimming - Thatcher and I's routine during school use to be get the boys on the bus and go to the gym. Thatcher played with kids in child watch while I got an uninterrupted hour of exercise. Sometimes I ran or lifted weights, but my favorite activity was swimming. It required bringing a lot of stuff to the gym, but there is no better workout in my mind. I can't bring myself to go to the gym right now or cancel my membership. If I cancel it is feels like I'll never be back in the pool, but also gyms are grouse places. I hate this loss of routine and loss of one of my favorite activities.
6. Fun kid outings - I love to plan a funtivity, going to the zoo, the science museum, or really anywhere will do. Any type of outing that we could do we did last summer. The loss of those experiences, and that's really what it is the loss of experiences with my kids, is a huge loss that I think is starting to sink in as time goes by. I find myself trying to think of something fun we could do, outside of our house, that we haven't done recently, and there is literally nothing. We've hiked all sorts of trails, but all other indoor outings include to many people, especially in this state where people seem to be acting like it isn't happening.
7. Being just the parent of my grade school children - This one probably hits the hardest and the most difficult to grieve, accept, and learn to find some sort of happiness in our new normal. In the before times my kids would come home with papers in a folder, briefly tell me about their day and what they'd learned. I would ask them my go to questions. What did you do that was kind? What did you do that was hard? What was something good that happened today? Sometimes getting answers to those questions was all I did with their schooling for weeks at a time. Yes, we read with them and helped with projects, but for the most part they went to and from school on a bus and magically learned all the things they needed to learn. I went to two parent teacher conferences all year, maybe practiced sight words or multiplication tables, but mainly I just got to support them, love them, and make sure they were well behaved humans. Now it's a whole different world. We somehow have to be both loving supportive parent and in charge of their education the majority of the time. It's heartbreaking and I am still actively grieving this loss as well as all they are losing not getting to be at school with their amazing teachers and friends.
8. I don't know how to describe this one, but something that is proving to be very difficult months into this pandemic, in Oklahoma, is feeling like we're the only family that is still trying to actively help prevent the spread of this virus. That everyone else around us is going about life like nothing has changed. Sure for the most part everyone is wearing masks in public indoor places now, but that is literally the bare minimum most people are doing. People are having huge parties, going on vacation, attending concerts, doing all the things as if nothing is happening. Meanwhile, we are keeping our kids out of school because one of them has a snotty nose. We're missing the gatherings, we're wearing masks at baseball games, and sitting far away from everyone. I want to say this loss feels like the loss of my sanity. That's it SANITY! It makes me feel like I'm going crazy because that's how people are looking at our family most of the time. To them I say, "a lot of you act like you've never seen your child intubated. I have, multiple times, and will do/miss out on pretty much anything to not have to live through that again. It devastatingly frustrating.
9. Seeing family - We've missed so many celebrations and times we would usually spend together over the last six months. We didn't get to take our summer trip to Missouri to see Zach's family which we were all sad about. Zach's Grandma passed away during all of this and they weren't able to have a funeral, no way to say good bye or comfort the family members who were grieving. Every visit with my siblings and my mothers always feels a little risky and you pray you're not the one to unknowingly get someone sick.
10. Church - Church is something that seems like an unattainable goal at this point, again especially in this particular state. Huge group of people indoors, literally drinking out of the same cup and shaking everyone's hand, it just seems like that might never be safe again. Rowan is doing virtual first communion class, or at least we're going to start it and see how it goes, but honestly how do you have first communion when you can't take communion and you can't have people gather to watch them do it. I was excited for him and Everett to go through that together and now it all seems weird and sad. It's a loss of another experience for my child.
Those are some of the big things I'm grieving. Of course there are smaller things everyday. Experiences, time, safety, money, and on and on that weigh on all of us and start to add up as this drags on. Acknowledge what you've lost, take a minute to grieve it. Know that you are not alone and that
I am always happy to be a sympathetic ear for anyone who needs their losses to be heard.













































